MEET JEN

Hi! I'm Jen and I'm passionate about helping you discover the most vibrant version of YOU. I love impromptu dance parties, tarot cards, long savasanas, red pandas, and celebratory glasses of bubbly.

As a trauma-informed energy healer and rapid transformation hypnotherapist, I am endlessly fascinated by the connections between our physical, emotional, and spiritual bodies. I am inspired daily by my clients and the amazing work they are doing to empower themselves.

You may recognize some of your story within my own. From a young age, I was highly sensitive and intuitive. At the same time, I never felt like I belonged. I felt disconnected from others, I believed I was too much, and at the same time, not enough. I felt unlovable, and even worse, a burden to others. I lost my sense of self, I believed the stories and perceptions I had unknowingly learned, and let them become my narrative, regardless of their truth.

From a physical perspective, I experienced hormonal imbalances starting at 11, severe acne, low energy, brain fog, food intolerances, was a walking ball of inflammation and slogged through the overall “blahs.” I tried all the quick-fix options I knew of and all I ended up doing was sending myself deeper into an unhealthy spiral. I had no connection or appreciation for my body. At best, my body felt like a stranger to me, and at worst, an enemy.

What changed? I decided I was worth the time and energy that I was devoting to everything else in my life but myself.

I knew that much of my journey would involve showing up in the world in an authentic way. I began honoring my capabilities and embracing my body as my friend. With kindness, compassion, and curiosity. This remains my journey. Full of beautiful discoveries, tears, laughter, and a newfound sense of gentleness and appreciation towards my evolution.

As I’ve embraced my intuitive and healing skills, I’m letting my bright light SHINE.

It is my true joy to connect with integrity and intention for all seeking transformation for themselves and their communities.

I have dedicated myself to building my most vibrant self from the ground up. Personal journeys, at all levels, take time, curiosity, and commitment.

I am worthy of this effort. You are too.

Together we will create a path where YOU live your most vibrant, intentional, and joyful life.

EDUCATION + CERTIFICATIONS:

Certified Hypnotherapist

Reiki Master

Chakredy Advanced Practitioner

Nutrition Energetics Practitioner

Shadow Retrieval Practitioner mentored by Catherine Liggett

200 Hour Yoga Teacher Training

Board Certified in Holistic Nutrition TM

Nutritional Therapy Association: Functional Nutritional Therapy Practitioner and Lead Instructor

Restorative Wellness: Digestion, Adrenals, Blood Chemistry

Holistic Mineral Balancing: Hair Tissue Mineral Analysis

American University: Master of Public Administration

Insights Discovery and Crucial Conversations Certified Facilitator

contact me!

office@jenminnich.com

Book an appointment!